am i overweight???????????
Posted by Weight Loss Master on Sunday, July 24, 2011 · 11 Comments
im14 and 8 months. im 5’1 and 130 lbs. would u consider me fat? if so r there any weight loss tips u could give me?
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i am the same height and weight as u, and no, we are not fat. we are; however, on the higher end of the BMI for the healthy weight range for someone our height. Make sure u maintain ur weight and stay healthy
No, your at perfect weight.
im 5 3 and im 100 only cuz i work out but idk?
According to the BMI index (Google it), you are slightly overweight. However the BMI is not accurate for teenagers, since their bodies are going through all kinds of crazy growth spurts. Just eat as healthy as possible, lots of fruits and veggies, and exercise regularly. I wouldn’t worry about it.
Wii Fit is an awesome way to lose some weight.
And no, I don’t think you are overweight. But I would watch your weight a little, just to be safe.
Consider this…..If you follow a balanced diet of healthy fruits, vegetables and some whole grains and protein, you will feel good and look good inside and out. Always a good idea to do some walking or cardio excercise about 4 days a week. I’m sure your fine.
Your BMI (Body Mass Index) is 24.6 Ideally, you want it to be between 18.9 and 24.9 so you are not considered overweight. If you feel the need to, just try cutting back on junk food and processed foods and try to exercise once in awhile.
That is a bit overweight. Try exercising and eating healthy.
if you are trying to lose weight try eating small portions off food every 3 to 4 hours to speed up your metabolism trust me it works
The key for losing weight is not difficult – eat less food and move more often – the difficulties arise when we actually try to put that into operation! There are plenty of stumbling blocks out there don’t you think?! I uncovered some good advice by learning from the website in the box below, they have plenty of tips and tricks, I shed 9 pounds by following their techniques.
yes