Calling all teens!! What are your weight loss sucesses?

Comments

1. PRINCESSTEE says:

   January 21, 2011 at 8:20 am

   ANOREXIA!!!!!!!!!!!
2. Hyde says:

   January 21, 2011 at 8:22 am

   Never tried to lose weight.
3. Trainer says:

   January 21, 2011 at 8:25 am

   NONE!
4. Chelsie H says:

   January 21, 2011 at 8:48 am

   slimfast!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!1111
5. Corran says:

   January 21, 2011 at 9:21 am

   Diet and exercise
6. penguin! says:

   January 21, 2011 at 10:14 am

   smoke weed everyday..
   but when you get the munchies.
   DONT EAT.
   =]
7. aim_a_tola_3 says:

   January 21, 2011 at 10:25 am

   the lemonade diet and the sacred heart vegetable soup diet
8. meganmichele1988 says:

   January 21, 2011 at 11:00 am

   10lbs in 2 days…i was sick…!
9. mangoluvva says:

   January 21, 2011 at 11:19 am

   i lost about 10 pounds on just diet and exercise alone…i look and feel much better about myself..cut back on portion sizes..but dont deprive ureself
10. jornifal11 says:

    January 21, 2011 at 11:27 am

    i did 2 weeks of gymnastics at a camp and lost like 10 pounds
11. Cinthia K says:

    January 21, 2011 at 12:25 pm

    diet and exercise
12. Creccz says:

    January 21, 2011 at 12:56 pm

    I just got me a BOWFLEX!!!
    And so far so good!
    So im dieting and working out everyday!!!
    (i got a Bowflex Motivator 2)
13. ashtar80_23 says:

    January 21, 2011 at 1:13 pm

    i tried everything if you can quit carbs this a success by itself
14. James H says:

    January 21, 2011 at 1:19 pm

    easy, eating good and not junk food, regularly exercising, and turns out 2 years later lost 30 pounds NATURALLY.
15. E) says:

    January 21, 2011 at 2:17 pm

    try after school sports….or maybe a basketball team…..i met so many friends and im not over weight anymore……or you cood go all crazy and do 200 crunches and leg lifts a day like i do…
16. Lele J says:

    January 21, 2011 at 2:40 pm

    lol @ the first answer,
    anorexia is not a cure for weight loss it is a disease that can lead to death! working out (running on a treadmill) and eating healthy has worked for me..
17. gypsy says:

    January 21, 2011 at 3:10 pm

    FIBER. i ate 2-3 fiber crackers a day (available at target) for a week and lost like 3 pounds. plus i could poop better. >.> sorry, tmi.
18. popbobcat says:

    January 21, 2011 at 3:40 pm

    eating more veggies and cutting out soda [only like 2 a week now]
    walking my dog more
    lost 24 lbs. in like 3 months doing this
19. Tryniti at Twilight says:

    January 21, 2011 at 4:12 pm

    I’m not technically a teen anymore (20 years old), but when I was 17 I lost a lot of weight because of my boyfriend. He was so much fun to be around, and always made me feel really special and beautiful. It made me want to be more active and outgoing and boosted my confidence. I began to want to look and feel better physically and started getting out more often. Let’s just say I went from a size 16 to a size 8.
20. ramon90003 says:

    January 21, 2011 at 4:48 pm

    eat three times a day but stop when I get full also trade soda , juice with water and milk hope it works for you = )
21. lacrosse!! says:

    January 21, 2011 at 5:01 pm

    just watch what you eat and how much you eat of it and try to eat some vegetables and fruit mostly vegetables i ate soup for luch for a week (the soup had vegetables in it low fat) and i lost like three pounds! try progresso soups the ones tht say o weight watchers points the are REALLY good!!!
22. Snow White Interrupted says:

    January 21, 2011 at 5:56 pm

    102kg, down to 65kg in 1 year

    Bulimia…
23. Jenzy says:

    January 21, 2011 at 6:45 pm

    Joining sports and exercising alot and buying dance dance revolution. Also trying to cut back on junk foods and sugary drinks and no fastfood. Don’t ever go anorexic.
24. Jordyn H says:

    January 21, 2011 at 6:45 pm

    try a sport you truely enjoy the pounds come right off. Each sport season i played i lost about 20lbs or more and the more sports you play the more lose. dont eat after 7:00 pm and drink a ton of water.
25. Tanith says:

    January 21, 2011 at 7:35 pm

    35 lbs.
26. unknowndcp says:

    January 21, 2011 at 8:10 pm

    not thinking about diet and having fun. Cutting everything onto portion. If i want to eat an apple i eat half of an apple.I lose 15 pound by eating less, but i didn’t starve myself cuz when i wanted to eat, i ate. I also did a little exersize once in a while.
27. soccerjumper says:

    January 21, 2011 at 9:03 pm

    running
28. RAWR says:

    January 21, 2011 at 9:26 pm

    uhmm start walking to school. Change you diet to consist mainly of vegitables and less breads. Not alot of oily foods. Cut out fast food DUH! Attending dances are always a great way to burn off thos extra =) have fun.
29. ???? says:

    January 21, 2011 at 9:59 pm

    I haven’t had any need to loss weight. But I can suggest what I have heard and read:

    -Eat well, 3 times a day and try to eat at similar times each day, i.e. breakfast at 7am, lunch at 12pm, dinner at 6pm, etc.
    -Try to eat dinner at least 2-3 hours before going to bed and don’t have coffee before going to bed.
    -Getting enough rest at least 8-9 hours. You will have enough energy to go to school and do extra activities like sports.
    -Have a diet that is well-balanced, but try to eat more fruits and vegetables. And instead of drinking very sugary drinks have fruit juices or water. It is OK to have sugary drinks once in a while.
    -Cut out on fatty foods. This may involve having fast food maybe once a week or month.
    -Exercise for at least 30 minutes to an hour each day. This may include joining a sport group in school or outside of school. You may even like to go for a bike ride each day, a jog or even a walk.

    I really hope that this helps. Good luck! {{^_^}}
30. Anna says:

    January 21, 2011 at 10:26 pm

    went from 168lb to 152 in 2 months by adding more fresh veges and fruit to my diet and running nearly everyday, then went to japan and lost a further 12lb just cos of all the walking i did (like 2-3 hours a day) and change of diet. havent lost anything recently but have gained muscle and am happy with my current status