how long before my weight loss plan shows results ? help!?

Posted by on Tuesday, July 26, 2011 · 5 Comments 

I had a baby 8 months ago. And i am trying to lose baby weight, i really to be honest havent been working on it much since she was born but i really want to think out my tummy and hips which are my only problem areas. i weigh 170 am about 5 4 1/2 – 5 5 . what excersises are good for losing weight in h ips and tummy? my plan is to do a hour of dancing while my daughter naps, i have carmen electra strip to lose weight dvd, tae bo, im getting ymca membership and going to walk 1 1/2 every day except mondays. I been snacking on ten calorie jello with no fat, breakfast is rice cake adn banana, lunch turkey with no bread or healthy choice campbells soup, then for dinner whatever i fix for my family only in small portions and ive been drinking about 5 bottles of water a day. and one or two cans of diet pop somedays none at all. when i will i start seeing results also any tips from anyone on other things i could do ? im desperate.

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Comments

5 Responses to “how long before my weight loss plan shows results ? help!?”
  1. vals says:
    July 26, 2011 at 12:39 pm

    you will see results (small results) in 1 1/2 to 2 weeks

    PS if you want bread for your turkey then use whole grain……or whole grain white

  2. Elle says:
    July 26, 2011 at 12:48 pm

    i would remmoned join a gym and get a couple of sessions with a trainer they will show you how to eat proplery and learn new exercies and dont drink diet sodaits not good for you

  3. Jordan says:
    July 26, 2011 at 1:33 pm

    That should help a lot. it would probably take 2-3 weeks, to show results depending if you stick to your plan. Good luck.

  4. Sean says:
    July 26, 2011 at 1:47 pm

    2 weeks for results

  5. ?me says:
    July 26, 2011 at 2:18 pm

    thats great! now all u need to do is be patient