how many pounds can i lose?

Posted by on Thursday, June 16, 2011 · 3 Comments 

i have 2 weeks to lose some weight. I’m wondering if i jog for 30 minutes a day, walk for 30 mins a day, do 100 squats and 200 leg lifts for each leg, how much weight could i lose?

Also, can anybody give me some good weight loss tips on how to burn fat, and some exercises for it?
thanks so much! =]
i am 5’0 and 105 lbs

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Comments

3 Responses to “how many pounds can i lose?”
  1. Angel W says:
    June 16, 2011 at 10:14 pm

    try loosing about 15 lbs

  2. Jennifer says:
    June 16, 2011 at 10:52 pm

    it all depends on your weight and height. if your overweight you may be able to lose 6 pounds, if your normal, 1-2 pounds a week is healthy.

  3. Jaiden M says:
    June 16, 2011 at 11:06 pm

    Looking for a healthy weight loss program? Of course you are! Millions of people in the United States alone are looking for a healthy weight loss program to help them lose unwanted fat and get much better looking bodies in the meantime. But how do you separate the amazing programs from the “not so amazing” (to put it lightly) programs that are out today?In my opinion the best place to do that is to ask someone who knows a lot about health. That person should practice healthy living