I’m looking to diet. tips and tricks?
Posted by Weight Loss Master on Friday, July 8, 2011 · 2 Comments
I would just like to lose a few pounds off my tummy and get rid of the horrible cellulite on my legs. I come from a big-butted family, thus my bottom, thighs and calves could all use a little work. I’m not new to exercise and considered the ideal of healthy by many of my friends. I’m about 5 feet and 3 inches tall, at about 110 lbs. I’m not looking for miracle weight loss, just to be a little healthier and stronger. I eat a lot of fruits and veggies and have one small sugary thing at the end of the day so I don’t go crazy. I try to burn at least 1,000 calories a day dancing, running and swimming. Any tips to lose the tummy and leg fat? All advice appreciated!!
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Biking, Walking, Jogging, Swimming all will tone up the leg muscles and the cellulite will be less aggravation. Get a friend who needs a workout to go with you for an hour every day.
And with the high cost of fuels right now and as far as we can see into the future, Biking is the ideal way to go shopping, to school, most everywhere you want to go.
So you would be dealing with 2 major problems at once. Less money down the fuel tanks in the vehicles and toning up sloppy muscles.