Is weight loss easy for children? PLEEEASSE HELP?
My niece is 12 1/2 years old shes tall but shes big. No very fat but average fat. She asked me for tips about how to help her. She said she wants something not very hard, she really wants help, she is about 47kg. Please help me help her.
Just something easy.
She wants to lose alot of weight in her very big thighs
She is 1m 55cm and 50kg
She also eats alot regulary – always hungry
I am EXTREMELY lazy but I am going back to school. Easy diet & weight loss solutions?
I am 16 5’8 and 250lb! I am over weight and definatly not getting alot of the attention from the ladies so I want to go back to school looking slimmer and having more self confidence when I am on the prowl. Im so sick of being the goofy fat kids, GIMME SOME EASY TIPS AND EASY WORKOUTS!
I WONT/DONT TAKE DIET PILLS
Is weight loss easy for children?
My niece is 12 1/2 years old shes tall but shes big. No very fat but average fat. She asked me for tips about how to help her. She said she wants something not very hard, she really wants help, she is about 47kg. Please help me help her.
Just something easy.
She wants to lose alot of weight in her very big thighs
She is about 1m 55cm
She is 1m 55cm and 50kg
She also eats alot regulary – always hungry
What are some easy everyday things to burn belly fat without spending $?
Does anyone have helpful tips on posture, food, beverages, and everyday routines that could help with my weight loss? I do NOT want to spend any money unless its on reasonable items. (1. I wasn’t yelling with the all caps before, 2. please dont waste my time with diet plans!)
Thanks so much everyone!
Easy good Tips for Weight loss In teenager?
I’m looking to lose about 50 in 5 months. At max. Min would be 30. I currently weigh 200. I wish to atleast get down to 170 if not 150 in that time. I was basically inactive for three years due to asthma. I’m slowly re-introducing my body to excersise.
Prev weight before asthma- 154
- I do 75-100 situps
- I eat 1-2 bananas, grapes apples… ect.
- i don’t eat a lot (i mean excesively.)
How long would it take to lose 50 at this rate. Stretch tips… things i can do inside the house (i babysit so i can’t go out running or walking) and i don’t have weights. Things like situps… (no pushups.)
body type
- biggish in the chest area (unfortuanatly)
- broad shoulders
- rib cage is thicker than most
- basically a linebacker
- 5’9
Fat areas (major)
- stomach
- thighs
Are the main area.
I’m fourteen. Girl. Unactive. Help?
What are easy teen friendly weight loss tips?
I am 14 5’4 and lets say somewhere between 125 – 150 lbs
thats not healthy
i really need to lose some weight
i have soccer every weekday for two hours and and almost always exercise on the weekends. i have been eating smaller portions and lots of fiber so i stay full longer. i have also been laying off fat – filled foods. i have been at this for at least a month but no results.
please help.
p.s. im not gonna stop eating or use diet pills
also if anyone has any workout ideas i would greatly appreciate it
oh and i cant join a gym so dont start with that either
you said count calories trust me I have I eat about 1,350 calories a day
that is the recommened amount is for those trying to lose weight
I have done my research
How can I loose weight fast and easy? Also how can i gain more muscle?
Trying to lose weight but gain more muscle
how to loose weight fast and easy in 4 months 17years old?
i need to loose 30 pds and get rid of belly fat within 4 months what is the quickest way to do that
what are some easy ways to loose weight fast ?
I’ve tried almost everything. Can someone tell what to do ?
Easy ways to loose weight FAST? What to eat and What not to eat?
Also Diet soda or Reg?
And is flavored water ok too?
Im 14 and I need to loose 10 pounds by Aug. 1st
thanks