What is an effective way to loose weight fast?
I am looking to loose a lot of weight fats and iam determined in every way to do what it takes. I would like to loose as much as possible since I am 220 lbs and its starting to look disgusting on me. I need a fast way.. and minimum i would like to loose is 40 lbs. in 4 months or so …!! Please Help!!
I would really like to loose weight fast, I need an effective and understandable diet. Any opinions would help as well. I need to take it off fast and keep it off. I am willing to do anything to take it off fast. Thanks a lot.
What is an effective weight loss plan for teens?
I need something that works
don’t just say eat right and exercise cuz I hate when people give such indirect help!
I am exactly 21 pounds over my preferred weight limit and I have 2 and a half months to loose as much as possible. Can any one provide an effective work out schedule or diet plan or tips I could use or a website I could go to?
please help!