teen girl weight loss diet and secrets?
Posted by Weight Loss Master on Wednesday, July 13, 2011 · 3 Comments
Hi i am a 16 year old girl that’s 5’4 and i weigh 130 pounds i am not fat anywhere except for my mid section and love handles. what would be the best diet for me to go on that gets ride of belly fat.
I am starting to work out with a trainer so i do not need workout tips just diet tips! thanks(:
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anything helpssss thanks(:
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I am 14 5'4 and lets say somewhere between 125 - 150 lbs
thats not healthy
i really need to lose some weight
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Filed under Questions · Tagged with 150-lbs-54-16-year-old-teen, 160-teens-girl, before-and-after-teen-weight-loss, Diet, diet-pill-for-teenage-girls-55-160, f, girl, girl-teen-weight-loss, how-can-a-teen-girl-lose-wieght-im-58-and-weigh-160, im-a-teenager-and-want-to-go-on-a-diet, is-130-pounds-overweight-for-a-510-teenaged-girl, loss, Secrets, teen, teen-girl-weight-loss-secrets, teen-weight-loss-tips, teenage-girl-diet-tips-for-the-summer, weight, weight-loss-belly-and-thighs-teenage-girl, what-should-a-14-year-old-girl-thats-54-weigh
To lose weight quick I eat cottage cheese all day everyday becasue it is high in protein. Eating that and working out you will lose it quickly.
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I have been trying to lose weight for years. Last year I finally decided that it was time for me to lose the weight that has plagued me for years. I won’t lie, it took some work but I managed to lose over 40 lbs. One supplement I used that really helped me is the Acai Berry. Hopefully, this gives you some motivation.