Weight loss help from people who actually needed to and lose weight.?

Posted by on Sunday, July 10, 2011 · 2 Comments 

This is to all my formally know as big people aka overweight people. Reason i’m coming to you all with this is because i’m tired looking at skinny people advertising how to loose weight when they never been overweight or fat. But these are my questions:
1. What are some good food recipes and choices that you used to help you loose weight?
2. What problem areas of your body that bothered you the most, and exercises help you the best to solve that problem?
3. If you have bought a exercise machine, some food, or those weight loss supplements on tv or online. Which ones you suggest would be best and that helped you.
4. If you worked how did your job or career effect your weight loss plan?
5. How was your eating habits before and after you reach your weight loss goal?
6. If there are any tips or tricks that help motive, inspire, or made you achieve your goal can you please share?

I’m not trying to be mean to skinny people, but there’s so much lies, high risk, and scams out there that it makes overweight people lose faith, money, and hope to be healthy. So unless your a doctor or fitness instructor who’s trying to health, no skinny people response to this.

Related Items

Related posts:

Filed under Questions · Tagged with , , , , , , , , , , ,

Comments

2 Responses to “Weight loss help from people who actually needed to and lose weight.?”
  1. R says:
    July 10, 2011 at 5:50 am

    I had the same problem, nothing I did would help me lose weight. I used the grow lean and only then did I shed the pounds I wanted to take off. I gave you the link if you wanna try it, when I got it they had a free trial offer, not sure if it is still available but you can check.
    http://growlean.lyfsource.info

  2. Jenny says:
    July 10, 2011 at 6:49 am

    I have been through it all and know what’s it about. The main thing is to stick in there. You can’t be an addict to food and never exercise if you want to live a healthy life and keep the weight off. I’ve worked out, done every diet, and all types of classes.

    Nothing works, besides dedication and intelligence towards the subject of losing weight.

    First, depending on how much weight you need to lose, your diet is the first concern. You can’t eat 10,000 calories a day and expect the weight to come off, even if you are exercising a lot. Which brings us to the next thing. Duh, Exercising…

    This is a must especially if you need to a lot of weight. Get at least 30 mins of some good hardcore exercising. Do some cardio, in the long run, it’s good for the heart.

    However, I find the most hardest part of losing weight/keeping it off, in my diet. It’s so hard to keep your fingers out of the cookie jar or those chocolate goodies. I’ve found a great addition to help any one out, it’s a natural weight loss supplement called ProShapeRX. Now don’t get all crazy on me and say diet pills don’t work. That is true, but not in this case. This one isn’t meant to burn pounds while you sit on the couch. It’s an appetite suppressant, along with being a fat binder. I saved money on the pills at theweightlossplace.com along with getting some good info, also if your in time, theres a limited free trial where all you have to do is pay like 5 bucks for s/h which I took advantage of but in the long run, I ended up ordering more. It basically makes those fingers not go towards the cookie jar. For me it’s the best pill I’ve tried and I’ve tried cupboards full. Now this doesn’t mean you have to follow my foot steps but I’ve successfully lost roughly 70 pounds and keeping it off til this day.

    Well good luck and remember what I said, Dedicate