Weight loss help? Tips and information?

Im 16, 5’6″, and 157lbs.

What is the estimated normal weight for a girl my age and height?

I have extra body fat that i would like to get rid of and don’t really know how to get started.
Spring break is starting this friday, and i thought i would start then.

Is there any good workouts and diets that you do to get good results?

I have extra fat on my thighs, hips, stomach, and arms.
and i cant use weight loss pills and crap like that. Im only 16.

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One Response to “Weight loss help? Tips and information?”
  1. pure hate says:

    go on youtube they will show you