Will doing ab exercises help me lose fat around my midsection?

Posted by on Monday, November 22, 2010 · 3 Comments 

Will doing ab exercises help me lose fat around my midsection and how long should it take if I do ab exercises everyday? I’m a teen boy btw.

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Comments

3 Responses to “Will doing ab exercises help me lose fat around my midsection?”
  1. Allie says:
    November 22, 2010 at 7:22 pm

    yes they will.
    It will take ages though. maybe like 3 months to see proper results:D
    good luck.
    also avoid fatty acids and saturated fats as you tend to gain weight in your mid section when eating these foods.

  2. parkerjr2 says:
    November 22, 2010 at 7:49 pm

    Try the bicycle crunch, it gets all of the abs in one exercise. Check it out here:
    http://gurublogging.com/post/2008/07/29/Tighten-Those-Abs-The-Easy-Way.aspx

  3. Kristie Campbell says:
    November 24, 2010 at 4:35 pm

    If you want to burn fat around your midsection, you have to do exercises that burn alot of calories. Exercises that just focus on your abs may not be the best fat burning exercises. Expand your horizons and you may not have to wait as long to see results. – Kristie.